Steps to starting out

First thing is first:

Start a new e-mail. (Trust me you will thank me later) I strongly suggest Gmail. They work well with a lot of features to bring these savings tight to your fingertips, Don't worry they are completely free and can be found here: Gmail By doing this you can feel slightly less dread when filling out online forms and signing up for free samples and free monthly e-newsletters (That contain coupons!)

After setting up an email I suggest subscribing to the following websites:
Coupons.com
Smartsource
Redplum
Ebates.com
Pgesaver.com

Pgeverydaysolutions.com (This will be the same login as Pgesaver.com it is just another section of the site that also has free samples, which often come  (with great coupons)
Vitacost.com (Even if you do not use the $10 credit right away it will save you time in the future. If there is a fantastic deal on Vitacost sometimes it will take you a long time just to create your account so I suggest doing it now as Vitacost frequently has fantastic deals you can use your $10 credit on)

Subscribe to blogs via RSS Feeds. RSS feeds are fantastic because they will keep you up to date on the posts of your favorite Frugal Bloggers. I suggest subscribing to not only this blog but others as well. I always suggest Frugallivingnw.com and beautifulfrugallife.com as they are both from the NW area so deals are often available in our local area.